STOP SMOKING WISBECH
Stopping smoking can have a positive impact on your overall wellbeing. Research has shown that it can improve not only your physical health, but also your mental health, reduce stress, and save you money.​
One of the best things you can do for your health, is to stop smoking.
As part of the Integrated Neighbourhood project, we want to help anyone who is struggling with tobacco addiction to stop smoking and live a healthier life. We have gathered all the local resources available in Wisbech, where 1 in 4 people smoke, to help you on your journey.
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If you are a smoker who wants to quit, or if you are interested in the benefits of quitting, our website has information that can be helpful and informative. If you do not smoke, please share this website with someone you know who may benefit from it.
STOP SMOKING SERVICES
01 / Healthy You
Healthy You provide help to quit smoking. They offer community clinics and telephone support with a smoking specialist.
You can contact them by telephone, email, or text to make an appointment or ask for more information.
You can also fill out a referral form on their website.
Here are their contact details:
Website: www.healthyyou.org.uk
Email: healthyyou@everyonehealth.co.uk
Telephone number: 0333 005 0093
Text: send "Healthyu" to 60777
Fax number: +44 1223 281409
02 / Clinics
Healthy You is running clinics in Wisbech surgeries starting on Monday, January 9th, 2023. If you want to book an appointment, call the surgery to make an appointment.
Here are the telephone numbers for the surgeries:
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North Brink: 01945 660460
Parsons Drove: 01945 700223
Trinity: 01945 476999
Clarkson: 01945 583133
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Healthy You also sent an SMS to people who are registered as smokers on their medical records, inviting them to attend these clinics. If you didn't receive an SMS, you can still call the surgery to book your appointment.
03 / App Support
Healthy you have developed an app that supports people to stop smoking.
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View all the materials about the app below this section.
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What can I use the app for?
Get 24/7 support from expert Stop Smoking Advisors
Track your progress
See how much you're saving
Chat with other quitters
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How can I get the Smoke Free app?
Sign up to the Healthy You FREE Stop Smoking service by calling 0333 005 0093
Go to link.smokefreeapp.com/PANDC
Follow the link to download the app and register.
To Know More, Click to Play the Video:
All stop smoking services can give you advice, help, and support so that you can quit smoking for good.
They understand how hard it is to stop smoking, which is why they offer a twelve-week program of support.
During this program, you will receive help from a friendly specialist who will work with you to create a personalized plan. They will give you advice on which stop smoking medication to choose and information on how to manage cravings and withdrawal symptoms.
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This support is available to anyone who is 12 years old or older and lives in Cambridgeshire or is registered with a GP practice in Cambridgeshire.
ONLINE RESOURCES
Not everyone can attend clinics during work hours or are able to make face to face appointments, to accommodate those individuals, there are plenty of online options for support to stop smoking:
NHS Quit Smoking app: Download for apple / Download for Android
NHS Personal Quit Plan: Free Personal Quit Plan - Quit Smoking - NHS (www.nhs.uk)
NHS Daily Email Support Smokefree Registration
Quit Smoking Facebook Support Group Smokefree Quit Smoking Support Group | Facebook
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National Smokefree Helpline:
0300 123 1044
Monday to Friday: 9am to 8pm Saturday and Sunday: 11am to 4pm
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